Yoga Holidays

Namaste

Based in the South Western part of the Algarve we experience on average 300 days of sunshine per year which is perfect for Yoga lovers.

Our aim is to find a holiday solution which is perfect for your needs either on a one to one instruction, with a group of friends or to meet new friends.

Our Yoga practices take place in the grounds of this beautiful converted farmhouse which is surrounded by countryside. The emphasis being on calm and tranquility. We can also practice on the beach, weather permitting.
All yoga instruction is given by Puck Aren who has an excellent following in the Algarve. She specialises mainly in traditional Hatha Yoga and but also teaches Yin and more dynamic Vinyasa Flow together with alignment based yoga .

Although the accommodation is Self Catering if the group is large enough we can arrange for a Chef to cater for your party, leaving you free to relax and unwind.

We can also arrange for massage therapies by local expert Lucia Loureiro who specialises in Ayurvedic massage

The accommodation is just 8 km from Lagos and 3klm from the nearest beach of Burgau, situated just outside the typical Portuguese village of Almadena, why not pop over and see a traditional village working. You will find a central laundry area complete with washtubs still in use daily and a market where local farmers bring all their produce for sale.

 

For those who wish to see a bit of the area after your Yoga practice why not pay a visit to the Historic City of Lagos, take a trip on the little White Train or a Tuc Tuc and see the area including Batata Beach (Potato Beach) famous for its rock formation. Take a trip on a boat to see the dolphins or Kayak into the caves.

At Cape St Vincent you will find Europe’s most South Westerly point just a few minutes away you will find the Historic town of Sagres famed by ancient Navigators, this is where they set sail on their “Voyage of Discovery”

The Algarve is a haven for Bird Watchers, and in Sagres you are on the direct migratory route for Europe, the months for this activity being October and May In October Sagres holds a festival in celebration of this and there is a jam packed bird watching itinerary available

We have teamed up with a local company who have been operating in the Lagos area for over 12 years specialising in outdoor activity. In partnership with them we can offer you a wide variety of activities from Extreme Mountain Biking down Monchique mountains to a genital coast ride.

We can also arrange for you to experience life through a guided walk taking in some of the most spectacular scenery only the Algarve can offer and marvel at the amazing wild flowers on route.

We can also arrange for you learn to sail or be an active member of a crew for the day

Whatever you want to do on your holiday there is an activity to suit you and if you just prefer to chill out by the pool then that’s good too.

Day-by-day itinerary

Day 1-7 This holiday is tailored to your individual requirements whether you are travelling solo and want one to one service or travelling as part of a Hen party keen to try Yoga as a novice we can put a programme together to suit your needs

 

Links:

www. http://yogaretreatsportugal.com/